Triglycerides: Reduces elevated blood triglycerides by up to 30%, lowering cardiovascular disease risk. Blood Pressure: Modest reduction in blood pressure, especially in hypertensive individuals. Plaque Stabilization: May prevent arterial plaque formation and reduce arrhythmia risk. Heart Attack/Stroke Prevention: Associated with a 8–10% lower risk of fatal heart events in high-risk populations.

Cognitive Support: DHA is vital for brain structure; supplementation may slow age-related cognitive decline and reduce Alzheimer’s risk. Mental Health: EPA shows promise in alleviating symptoms of depression and anxiety, potentially boosting antidepressant efficacy. ADHD in Children: May improve attention, hyperactivity, and impulsivity in some cases. Anti-Inflammatory Effects Arthritis Relief: Reduces joint pain and stiffness in rheumatoid arthritis, often decreasing reliance on anti-inflammatory drugs. Autoimmune Conditions: May lower inflammation in lupus, psoriasis, and inflammatory bowel disease (IBD).

Arthritis Relief: Reduces joint pain and stiffness in rheumatoid arthritis, often decreasing reliance on anti-inflammatory drugs. Autoimmune Conditions: May lower inflammation in lupus, psoriasis, and inflammatory bowel disease (IBD).

Dry Eye & Macular Degeneration: DHA supports retinal health; regular intake may slow age-related macular degeneration (AMD) and ease dry eye syndrome.

Fetal Brain Growth: Critical for brain and vision development in infants; maternal supplementation is linked to higher IQ and reduced preterm birth risk. ADHD & Asthma: May reduce ADHD symptoms and childhood asthma prevalence.

Reduces Liver Fat: Lowers triglycerides in the liver, aiding non-alcoholic fatty liver disease (NAFLD). Bone Density: May improve calcium absorption and reduce osteoporosis risk.